Mobilization & Cultivation

Motivation can mobilize us but it will never sustain us. In these blog posts we will explore the things that interests us from the world of leadership, athletic training, mental training, nutrition, life and so much more.
Take a minute and read about the things that mobilize us that we use to further cultivate our purpose.

mentality, training Rustin Klafka mentality, training Rustin Klafka

SomeTraining Days Suck

We’ve all had those days when we walk into the gym and we’re stoked about being there.  Even if we know the workout is going to wreck us, for some crazy maniacal reason we can’t wait to get in there and suffer with other athletes who have similar dreams. Even as coaches we walk into the gym and hit it. Those days when flow is achieved and the weight seems to move itself.

Yesterday, for me, WAS NOT ONE OF THOSE DAYS!

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